Types of gymnastics 


Gymnastics is known for its diverse styles, each of which requires specific skills and a set of exercises. Below I will give detailed information about the main types of gymnastics:

Gymnastics: This type is the most well-known and widely represented in the Olympic Games. Sports gymnastics is divided into men's and women's sections, each of which performs exercises on its own equipment. The men compete in six different events (fall, pommel horse, parallel bars, light bar, barbell and floor), while the women compete in four events (vault, bridge, parallel bars and floor). they show.
Rhythmic Gymnastics: This women-only event requires gymnasts to move to music. In rhythmic gymnastics, athletes perform complex dance elements and acrobatic movements with equipment such as bands, balls, hoops, hoops and sheets.
Trampoline Gymnastics: In this type, gymnasts jump on a trampoline and perform various twists and acrobatic movements in the air. Trampoline gymnastics is held in the form of competitions for both men and women.
Acrobatic gymnastics: In this type of gymnastics, gymnasts participate as a team and perform various figurative positions and movements on top of each other. Acrobatic gymnastics is usually performed in teams of two, three or four, and cooperation and balance are very important in this form.
Each type offers its own complexity and aesthetics, which makes gymnastics an incredibly diverse and versatile sport. Gymnastics is demanding not only physically, but also aesthetically, so it takes years to learn and master this sport.

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